Hot Yoga on 20th

INTRODUCTORY OFFER

$50 gets you one month of unlimited yoga classes. This is only available on your first visit.

All our classes are drop-ins, and open to all levels. Please arrive early and be ready to start class on time. If it is your first visit there is no need to pre-register, just show up for class with appropriate clothing, 2 towels and a water bottle. We have towels for rent if you don't have your own and we provide yoga mats for free.

Ashtanga Workshop with Gina Falcetta

Ashtanga Master Class
2.5 hours
Approach the Primary Series of Ashtanga Yoga in thorough and specific instruction. An exploration of breath, movement, and concentration to broaden your practice and horizons. Challenge what you think is possible for you body and mind.
The first portion (one hour) of the class will be a chat and guided breath work to set the tone and pace for the second portion (one and a half hours) of the class.  
This workshop will have space for all levels of practitioners. 
$50 - 10am Saturday September 16th

 

Subject to change

 

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All classes are suitable for all levels. All classes are Drop- Ins. Try not to eat heavy food 3 hours before class, and drink plenty of water throughout the day.

Class Etiquette:

  • - Arrive 15 minutes before class so you are ready to begin.
  • - Please respect the need for silence in the studio (this includes mobile phones)
  • - Our studio is scent-free. No perfumes, essential oils or body odour please.
  • - Try not to eat 3 hours before class, but do drink plenty of water.
  • - Smile!

Not sure what a Vinyasa is? Check out the Yoga page to learn more about the different styles of yoga....

Do you have specific needs in your yoga practice? Areas you would like to focus on?
Why not book a private class, or a smaller class for you and a couple of friends?
Call or email for more information
(306) 955 9642

Ashtanga Mysore style

Mysore style Ashtanga means an individually tailored practice to suit the level and physical capabilites of the practitioner. This method requires considerable dedication and self study of the Ashtanga style. We have a group of Ashtanga teachers and students who meet regularly to practice Mysore. If you would like more info about joining the group, or how to begin developing your practice we recommend attending our Saturday 10 am Ashtanga class and speaking with the teacher to decide if Mysore is right for you.

 

 

Regular Prices

Drop-In $17 (includes Mat rental)

1 Month Unlimited $130
3 Month Unlimited $350
1 Year Unlimited $1050

 

or

5 Classes $70
10 Classes $135
20 Classes $240

50 Class Family Pass $550
(can be used by up to 5 people)

All 10/20/50 class packages have no expiry date, and are non-transferable. Not including GST. We accept cash, cheques, debit and credit cards (excluding American Express) All packages are available as gift certificates.


 

Students and Seniors

15% discount

Drop-In $14

1 Month Unlimited $110
3 Month Unlimited $297
1 Year Unlimited $892

or

5 Classes $60
10 Classes $115
20 Classes $204

All 10/20 class packages have no expiry date, and are non-transferable. Not including GST.


 

Deals

Karma Hot Class

Friday Night 8pm by Donation

Insight Meditation
Wednesday Night 7 pm by donation

Karma cleaning people are always needed - help us

keep the studio clean and practice for free!